ANANDA HOLISTIC HEALING LLC

Inner Alchemy of Consciousness

About

About Me

I’ve been a Licensed Clinical Therapist since 2015. I’m a passionate intuitive healer with an alternative approach.

I am dedicated to helping people move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible. I work specifically within life transitions, conscious relationship skills building, and developing self-worth and self-efficacy.

My approach is specifically tailored to the needs of each person to make sure they receive the guidance that works best for them. My therapeutic approach is integrative but I mainly pull from modalities of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Transpersonal and Energy Psychology and Somatic Regulation.

Additionally, I am a Reiki Master, Astrologer, and Somatic Yoga Teacher. My spiritual path has led me to focus my approach in guiding people to their highest self and healing, being the empathic witness to your story. You hold every bit of wisdom you need on this life journey. It's just time to unlock it and rediscover what it means to embody your true self.

In Honor of the Ancestors

Ananda in Sanskrit translates to "bliss or happiness." When we operate from a state of conscious bliss, in the present moment, we are able to create the lives that are most aligned with and for the greatest good of all.

My grandfather's name was Satchitananda; truth (sat), consciousness (chit), and bliss (ananda). I do this work for all those who came before me, for I honor their wisdom and guidance.

Through this process, we honor our soul's wisdom.

Mind Body and Spirit

My approach focuses on aligning all aspects of ourselves; mind, body, and spirit. From my own healing journey, I see how significant it can be to have a deep sense of safety and trust in order to finally move forward with our lives from a healed space. We are the master of our stories and we can learn how to become a home within ourselves. Diving into our subconscious is a spiritual journey.

Self-Transformation

Your inner child is your guiding light. It is the part of you that is present in the moment, sees the world and all its possibilities with wonder, and loves you unconditionally. For most of our lives, when we are seeking "happiness", what we are really seeking is connection back to that child. Self-transformation and freedom is remembering who we were before the world told us. This is the work. This is calling back our power.

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